Personal Training

What’s included in personal training:
  • Coach-led fitness assessment
  • One-on-one personal training sessions
  • Small group personal training sessions
  • Bridge Athletic App included to access and track your exercise training program
  • Customized training program developed specifically for you
  • Unlimited access to an Exos Fitness Coach​​​​​​​
  • Monthly subscription costs vary based on 30- or 60-minute session length and quantity of sessions

*Prices subject to change. Cancellations within 24 hours of scheduled session are subject to charge. Subscription services expire one month after purchase. Sessions do not roll over.

GET STARTED TODAY! Click HERE to fill out a brief questionnaire and to inquire about rates.

Personalized Exercise Plans

Monthly Personalized Exercise Plan includes:
  • One 30-minute fitness coach consultation to discuss current fitness regimen and training goals
  • Workout plan designed specifically for you and your desired training needs
  • Access to Bridge Athletic App included to access and track your exercise training program
  • Workout plan inclusive of any home or gym equipment available to the member
  • Unlimited follow-up coach consultations and overview of the Bridge Athletic App
  • Modifications to any exercise plan based on needs and goals
  • $10 monthly subscription fee

GET STARTED TODAY! Click HERE to fill out a brief questionnaire and to inquire about rates.

Menu