What’s included in personal training:
- Coach-led fitness assessment
- One-on-one Personal Training sessions
- Small Group Personal Training Sessions
- Bridge Athletic App included to access and track your exercise training program
- Customized training program developed specifically for you
- Unlimited Access to EXOS Fitness Coach
- Monthly subscription costs vary based on 30 or 60-minute session length and quantity of sessions
*Prices subject to change. Cancellations within 24 hours of scheduled session are subject to charge. Subscription services expire 1 month after purchase. Sessions do not roll over.
GET STARTED TODAY! Click HERE to fill out a brief questionnaire and to inquire about rates.
Personalized Exercise Plans
Monthly Personalized Exercise Plan includes:
- One 30-minute Fitness Coach Consultation to discuss current fitness regimen and training goals.
- Workout plan designed specifically for you and your desired training needs
- Access to Bridge Athletic App included to access and track your exercise training program
- Workout plan inclusive of any home or gym equipment available to the member
- Unlimited follow-up Coach Consultations and overview of the Bridge Athletic App
- Modifications to any exercise plan based on needs and goals
- $10 monthly subscription fee
GET STARTED TODAY! Click HERE to fill out a brief questionnaire and to inquire about rates.