coaches’ corner has gone to podcast!

Join Wel at Humana as we turn up the heat by sharing more ideas, personal fitness experiences, and additional health and fitness knowledge on our brand new podcast. Each month, we will be covering a wide variety of topics related to health and fitness. Topics will range from what outfits work best while training, to how sleep is one of the most important components for fitness success.

Check out all of our amazing episodes below!

Menu