ON-DEMAND WORKOUT VIDEOS

With WELLBEATS, you now have access to hundreds of fitness classes that you can participate in – anytime in our fitness center. Simply browse the WELLBEATS Player, and press “play” on the class that interests you at the time that works for your schedule.

WELLBEATS offers a variety of classes from 20-50 minutes that you can fit into your day, no matter what it holds. Try a new style of exercise by taking advantage of Tutorial and Basic classes, or work towards a specific goal with the 4- to 8-week Workout Plans.

From yoga to kickboxing, dance to strength training and everything in between – you’ll be sure to find something you enjoy with instructors that motivate you.

The most important step is the first one! Grab a friend or co-worker and visit the WELLBEATS Player in our fitness center.

fitness classes in louisville

Access the most popular workouts anytime you want with Fitness On Demand. Wel at Humana will feature a dedicated Fitness on Demand studio, where participants can choose their virtual workout from a variety of options:

  • FitFusion
  • Zumba®
  • GymRa®
  • MyYogaWorks
  • Plyoga® Fitness
  • Mike Donavanik
  • Cathe
  • Dashama
  • Gaiam®
  • KettleWorx
  • And much more…
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