TECHNOLOGY MEETS HUMAN PERFORMANCE TRAINING

EXOS Energy Systems Development Technology (ESD) is a value-added feature on select Precor bicycles, treadmills, and ellipticals. Using your individual fitness level and goals, EXOS ESD enhances your fitness experience with regular assessments and customized interval training, whenever you want it.

Performance Training in Louisville, KY.

Step 1: Create an account at https://humanafitness.teamexos.com/

Step 2: Select cardio equipment activated with EXOS ESD.

Step 3: Complete a quick cardio assessment.

Step 4: Anytime you work out, choose an ESD-equipped machine to activate your personalized training session.

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