Now is the time for a fresh outlook on your path to wellness. Wel at Humana offers fitness coaching to every member. That benefit of membership provides:
- One-on-one assessment with a fitness coach
- A customized plan for success based on your health and fitness goals
- Accountability tools like EXOS Journey to keep you on the right path and track results
- Attention to the EXOS Four Pillars, a balanced foundation for improved performance
Begin this year’s journey with a personalized approach to health, fitness, and wellness. Improve your mindset, fuel with better nutrition, make movement a part of your routine, and spend time in recovery for a balanced approach to total health.