EXOS Circuit Small Group Training
This class helps people move more and move better using engaging technology that delivers programmable, circuit-based workouts. Be sure to pre-register!
Queenax Boost (Intro)
This 30-minute total body workout optimizes time and results with Super functional™ total body training. Be sure to pre-register!
Queenax Core
This 30-minute workout targets your core muscles to improve stability and strength with this high energy program that incorporates coordination, strength, and stamina. Be sure to pre-register!
Queenax Boost
This 30-minute total body workout offers to meet you at your ability level and challenge you using progressions based off movements learned in the Queenax Boost (Intro) class. Be sure to pre-register!
Queenax Metabolic Fit
Get lean and strong with this 50-minute high intensity interval training workout that will enhance your metabolism while improving your overall fitness level. Be sure to pre-register!