Wel at Humana™ offers spin classes in Louisville throughout the day at our brand new facility. Spin Class takes your workout to a new level that’s customized to your goals and fitness level. Wel at Humana offers CircuitSpin with Spivi, an individualized, on-demand 3D ride that provides a view of simulated terrain. Spivi also monitors your heart rate, providing you with a target heart rate zone and the motivation you need to stay in motion. After the workout, Spivi sends an e-mail with a visual progress report to keep you inspired – and coming back for more.
FROM THE BLOG
- Prebiotics and Probiotics: Creating a Healthier Gut September 24, 2020
- Run Club Training Program September 16, 2020
- Eating Out During COVID-19 August 11, 2020
- Family Field Day Activities July 29, 2020
- Run Club Training Program June 12, 2020