Wel at Humana™ offers spin classes in Louisville throughout the day at our brand new facility. Spin Class takes your workout to a new level that’s customized to your goals and fitness level. Wel at Humana offers CircuitSpin with Spivi, an individualized, on-demand 3D ride that provides a view of simulated terrain. Spivi also monitors your heart rate, providing you with a target heart rate zone and the motivation you need to stay in motion. After the workout, Spivi sends an e-mail with a visual progress report to keep you inspired – and coming back for more.
Intro to Cycling
Instructor-led class on an indoor bike. Includes instructions on bike setup and introduction to the structure of a cycling class format.
Spinning
A high-energy indoor cycling class led by a motivating instructor and accompanied by the instructor’s unique playlist of powerful and energizing music.
Spivi Indoor Cycling
Spivi Studio delivers the ultimate indoor cycling experience! Spivi technology performs real-time data and displays it on a screen in multiple views such as a leaderboard, color coded zones, and a whole lot more! Tracking helps you reach your goal with a live-stimulating visual feedback. Two minutes into training with Spivi Studio and bang, you’re hooked!